Meet Chad Robins
Chad Robins started weight training at the age of 13. That’s about the same time he began to explore his love of cooking. He was always into eating healthy, sports and being active. So it’s no wonder that he’s found a way to channel all of his interests and talents into AZ Flex Fit. The unique private fitness training company caters to individualized training programs, fascial stretch therapy, nutritional counseling and overall health and wellness.
Robins has been training clients for 25 years.
“We focus on three primary components, proper technique, functional and primal movement patterns and relieving or preventing pain through myo-fascial compression and self myo-fascial release in conjunction with proper stretching protocols,” Robins said.
He’s a third degree Black Belt in Tae Kwon Do and enjoys introducing elements of martial arts training into his sessions with clients.
“Martial Arts training has centered me and brought great joy and discipline to my life,” he explained. “It’s great being able to pass that on to my clients.”
In addition to the tried and true types of training, Robins has also incorporated a unique form of training into his client sessions known as “Surfset Fitness.” Surfset is a popular new exercise format that uses a mounted surfboard, the RipsurferX, to simulate surf-style training. It’s a unique way to engage the core and stabilize muscles to help create that lean, long athletic surfer physique. Robins utilizes the surf-style workout as a part of many clients’ workout routines.
Robins carefully designs unique plans that work specifically for your body, goals, lifestyle and mental well-being.
“I focus on each and every individual,” Robins said.
Robins also provides individualized, complimentary nutritional counseling to all of his clients. Whether it’s creating an eating plan for weight loss, designing daily meals, meal prepping, shopping or recipe design, he is always actively attempting to promote a more organic, sustainable and chemical free healthy lifestyle.
“A quality healthy lifestyle can completely change your outlook on life,” Robins said. “The best way to get fit is to mentally take the time to relax and decide what you want out of your life.”
Robins can train you anywhere:
Your Home
Studio / Gym
Workspace
FaceTime / Skype